Hands On Adjustments weekend workshop
Jan
19
to Jan 20

Hands On Adjustments weekend workshop

Hands on assists can help students understand the alignment of the pose for their own bodies. Learn how to discern what is needed to help them gain awareness, proper alignment and perhaps go deeper. Join Clara Roberts-Oss for weekend of exploring different ways we can express yoga poses.

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Fall Equinox Virtual Retreat
Sep
21

Fall Equinox Virtual Retreat

Take a tour of your spiritual basement... It’s an excavation, an unearthing, and a time to decompress and dig deep into the spaces within.

Join us for a day of self-reflection filled with meditation; journaling prompts, recipes, inspirational reads and an evening of yoga and community.

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Yoga & meditation Retreat
Mar
27
to Mar 29

Yoga & meditation Retreat

Join Clara and Carolyn for a rejuvenating weekend yoga retreat to Bodega Ridge on Galiano Island. Leave the city behind for 2 nights. Come for the yoga, meditation, forest/ocean hikes and deliciously prepared gourmet meals. Stay for the wood cabins, cozy fireplaces and reprieve from all your obligations.

Carolyn and Clara will be offering their favorite aspects of the practice in their favorite kind of environment: close to nature and with good people, eager to learn as well as relax!!

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